Pineapple On Ice

VeganVegetarian
Prep: 5 min

A refreshing and creamy frozen treat blending the tropical sweetness of pineapple with the subtle richness of dry milk and a hint of vanilla. Perfect for a quick dessert or cool snack, this easy-to-make ice offers a smooth, fruity flavor that's suitable for all ages and hot days.

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Ingredients

  • 1/2 cup crushed pineapple ⓘ
  • 1/2 cup water ⓘ
  • 1/3 cup instant non-fat dry milk powder ⓘ
  • 1 teaspoon vanilla ⓘ

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and well mixed.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 3.4g 4% DV
Carbs 30.1g 11% DV
Fiber 0.2g 1% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 86.3mg 4% DV
Potassium 76.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 8.8mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

instant non- vanilla pineapple water

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