Pineapple Orange Congealed Salad
A vibrant, fruity gelatin salad combining the tropical flavors of pineapple and orange with a creamy texture from whipped topping. Perfect for potlucks, holiday gatherings, or summer parties, this dessert offers a sweet, tangy, and crunchy delight that appeals to all ages.
Ingredients
Instructions
- Place the crushed pineapple in a saucepan and bring to a boil, stirring constantly.
- Remove from heat.
- Add the orange gelatin, stirring until completely dissolved.
- Stir in the buttermilk, flaked coconut, and chopped pecans. Allow to cool.
- Fold in the thawed whipped topping.
- Pour the mixture into a 13 x 9 x 2-inch pan or dish.
- Chill until the salad is firm.
Tips & Substitutions
For a lighter version, consider using low-fat buttermilk and a sugar-free orange gelatin. Make sure to let the pineapple cool before adding other ingredients to prevent the whipped topping from melting. If you prefer a different nut, walnuts can be a great substitute for pecans. This salad can be prepared a day in advance for a more developed flavor.
Serving Suggestions
This vibrant salad can be a delightful side dish at picnics or potlucks and pairs beautifully with Cinnamon Raisin Carrots for a complete meal. Serve it as a refreshing dessert after a heavy meal or alongside grilled meats. Garnish with additional flaked coconut or pecans for an appealing presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing this salad as it may become watery upon thawing. If you need to re-chill, simply place it back in the fridge for a couple of hours before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Orange Congealed Salad contains roughly 311 calories, with 4g protein, 22g carbohydrates, and 25g fat. It is a good source of dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How long does this salad need to chill?
The salad should chill for at least 4 hours or until firm. If you have the time, letting it chill overnight can enhance the flavors and improve its texture, making it even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).