Pineapple Slush

Name: Pineapple Slush
Prep time: 5 min
Yield: 1 servings
Ingredients: 5 1/4 oz. can pineapple chunks, drained; 1 medium banana, chilled; 1/4 cup milk

Vegetarian Dairy

Prep: 5 min Serves: 1

A refreshing and fruity frozen treat, Pineapple Slush combines sweet pineapple chunks and ripe banana for a tropical flavor burst. Perfect for hot days or a quick cool-down, this smooth, creamy beverage suits all ages and can be enjoyed as a snack or dessert.

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Ingredients

5 1/4 oz. can pineapple chunks, drained ⓘ
1 medium banana, chilled ⓘ
1/4 cup milk ⓘ

Instructions

Combine pineapple chunks, chilled banana, and milk in a blender.
Blend until smooth.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 2.9g 4% DV

Carbs 29.1g 11% DV

Fiber 1g 3% DV

Sugar 14.6g 29% DV

Electrolytes

Sodium 80.3mg 3% DV

Potassium 178.5mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV

Vitamin C 7.9mg 9% DV

Vitamin D 0.4mcg 2% DV

Calcium 107.3mg 8% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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