Pineapple Supreme Congealed Salad

Prep: 15 min Cuisine: American

A creamy, fruity gelatin salad combining pineapple, cottage cheese, and tangy lemon and lime flavors, perfect for entertaining or family gatherings with a refreshing twist.

Be the first to rate this recipe

Ingredients

  • 1 pkg. lime gelatin
  • 1 pkg. lemon gelatin
  • 1 1/2 cups hot water
  • 16 oz. small curd or cream-style cottage cheese
  • 1 large can crushed pineapple
  • 2 Tbsp. lemon juice
  • 1/2 tsp. prepared horseradish

Instructions

  1. Dissolve lime and lemon gelatin in hot water.
  2. Add cottage cheese, crushed pineapple, lemon juice, horseradish, and mayonnaise to the gelatin mixture and mix thoroughly.
  3. Pour into a rectangular dish (13 x 6 x 2-inch) and chill until firm.
  4. Cut into squares and serve on lettuce leaves.

Tips & Substitutions

For a lighter version, consider substituting low-fat cottage cheese and using sugar-free gelatin. If you're looking for added texture, fold in chopped nuts or mini marshmallows. Ensure the hot water is at a rolling boil to fully dissolve the gelatin for best results. If you prefer a sweeter taste, adjust the lemon juice to your liking. This dish pairs beautifully with Tangy Party Punch.

Serving Suggestions

Serve the Pineapple Supreme Congealed Salad on a bed of crisp lettuce leaves for a refreshing presentation. It makes a great side dish for summer barbecues or potlucks, complementing grilled meats. Pair it with other light dishes like Mexicali Crunch or add a fruit salad for a colorful meal that delights. This dish is perfect for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will maintain its texture and flavor, but avoid freezing as it may separate upon thawing. To serve after refrigerating, simply cut into squares and enjoy cold, as the flavors meld beautifully over time.

Nutrition & Diet Analysis (per serving)

Each serving of Pineapple Supreme Congealed Salad contains roughly 321 calories, with 13g protein, 13g carbohydrates, and 25g fat. It is an excellent source of protein (27% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 706mg per serving (31% of the Daily Value).

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 24.7g 32% DV
Carbs 12.9g 5% DV
Fiber 1.7g 6% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 706.2mg 31% DV
Potassium 306.7mg 7% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 42mcg 5% DV
Vitamin C 13mg 14% DV
Vitamin D 0.1mcg 1% DV
Calcium 137.9mg 11% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Absolutely! This salad can be made a day or two ahead of time, allowing the flavors to develop. Just ensure it's well covered in the fridge to prevent it from absorbing odors from other foods. The gelatin will keep its shape, making it perfect for serving at parties or family gatherings.

What can I use instead of horseradish?

If you're not a fan of horseradish, you can omit it altogether or substitute with a small amount of Dijon mustard for a slight tang. Another option is to use finely grated ginger, which will add a different kind of heat without overpowering the salad's flavor profile.

Is this salad suitable for vegetarians?

Yes, this Pineapple Supreme Congealed Salad is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, ensure that the gelatin used is derived from plant sources if you want a completely vegan version, as traditional gelatin is animal-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →