One Dish Stuffed Cabbage
A hearty one-dish stuffed cabbage casserole featuring ground beef, rice, and savory tomato sauce, perfect for comforting family dinners with rich flavors and tender cabbage layers.
Ingredients
Instructions
- Brown the ground chuck in a skillet and drain off the grease.
- Add the uncooked rice and dry onion soup mix to the meat.
- Line the bottom of a casserole dish with chopped cabbage.
- Cover the cabbage with the meat and rice mixture.
- Add another layer of chopped cabbage on top.
- Pour tomato sauce over the layers and add enough water to cover the top layer.
- Bake in a 350°F oven for 1 hour, or until the liquid has been absorbed and the cabbage is tender.
Tips & Substitutions
For an extra flavor boost, consider adding some diced bell peppers or garlic to the meat mixture. If you're looking for a lighter version, you can substitute ground turkey for the ground chuck. Additionally, using brown rice instead of white rice will enhance the nutritional profile. Make sure to chop the cabbage finely to ensure it cooks evenly.
Serving Suggestions
This One Dish Stuffed Cabbage pairs beautifully with a side salad or crusty bread. For a complete meal, consider serving it alongside a tangy coleslaw or roasted vegetables. A glass of red wine complements the dish well, enhancing the flavors. You can also serve it with a dollop of sour cream or a sprinkle of fresh herbs for added freshness.
Storage & Reheating
Leftover stuffed cabbage can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in a microwave-safe dish and cover with a damp paper towel, heating in short intervals until warmed through. Alternatively, you can reheat it in the oven at 350°F for about 20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of One Dish Stuffed Cabbage contains roughly 519 calories, with 24g protein, 84g carbohydrates, and 10g fat. It is an excellent source of protein (48% of the Daily Value) and iron (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1363mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this recipe?
Yes, you can use ground turkey, chicken, or even a plant-based meat substitute for a vegetarian option. Just keep in mind that cooking times may vary slightly depending on the meat used, especially with leaner options.
What can I do if I don't have dry onion soup mix?
If you don't have dry onion soup mix, you can create your own by combining onion powder, garlic powder, and dried herbs like parsley and thyme. This homemade mix will give you a similar flavor profile without the added preservatives.
Is it possible to make this recipe ahead of time?
Absolutely! You can prepare the stuffed cabbage up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).