Pineapple Teacake

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Ingredients

  • 450 g pineapple chunks, drained
  • 90 g butter
  • 3/4 cup white sugar
  • 3 eggs
  • 1 1/2 cups self raising flour
  • 1 pinch salt
  • 1/2 cup lukewarm milk
  • brown sugar
  • cinnamon

Instructions

  1. Preheat the oven to 180Celcius (350 Fahrenheit) and grease and flour a 9 inch baking pan.
  2. Retain 2 tbsp butter, cream the remainder with sugar.
  3. Beat in the eggs separately, then stir in flour, salt and milk.
  4. Stir in pineapple pieces.
  5. Pour the batter into the pan.
  6. Bake for about 50 minutes.
  7. While still hot, turn out and spread with reserved butter and sprinkle with a mixture of brown sugar and cinnamon.

Nutrition & Diet Analysis (per serving)

847 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 36.3g 47% DV
Carbs 124.8g 45% DV
Fiber 1.3g 5% DV
Sugar 67.2g 100% DV

Electrolytes

Sodium 9923.8mg 100% DV
Potassium 312mg 7% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV
Vitamin C 5.9mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 239.5mg 18% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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