Pineapple Yam Apple Casserole
A sweet and tangy casserole combining pineapple, yams, and apples, baked to perfection. Ideal for holiday gatherings or family dinners, offering vibrant flavors and comforting textures.
Ingredients
Instructions
- Mix cornstarch, sugar, and 2 cups of warm pineapple juice in a saucepan.
- Add lemon juice and butter to the mixture and stir well.
- Peel and slice the tart cooking apples.
- In a buttered 9 x 13-inch casserole dish, alternate layers of sliced yams, apples, and pineapple chunks.
- Pour the prepared sauce over the layered ingredients.
- Bake at 325°F (160°C) for one hour, stirring 2 or 3 times during cooking.
- Garnish the top with sliced pineapple and cherries before serving.
Tips & Substitutions
For a twist, consider using fresh pineapple instead of canned for a brighter flavor. If yams are unavailable, sweet potatoes can be a great substitute. When selecting apples, go for tart varieties like Granny Smith for balance. You can also reduce the sugar if you prefer a less sweet dish. For added texture, sprinkle some chopped nuts on top before baking.
Serving Suggestions
Serve this comforting casserole warm as a side dish at holiday gatherings or family dinners. It pairs beautifully with roasted meats or a fresh green salad for a balanced meal. For dessert, consider following with a slice of Chocolate Pie (Lo-Cal) for a delightful finish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, covering them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pineapple Yam Apple Casserole contains roughly 497 calories, with 2g protein, 40g carbohydrates, and 38g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble all the layers and cover tightly with foil. Refrigerate overnight, then bake when ready. You may need to increase the baking time by a few minutes since it will be starting cold.
What type of apples work best for this recipe?
Tart cooking apples like Granny Smith or Braeburn are ideal, as they provide a nice contrast to the sweetness of the yams and pineapple. Avoid overly sweet apples, which may make the dish too sugary.
Can I use fresh yams instead of canned?
Absolutely! If using fresh yams, peel and cook them until tender before slicing. This will enhance the flavor and texture of your casserole, making it even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).