Chocolate Pie (Lo-Cal)

Prep: 15 min Serves: 8 Cuisine: American

A light and indulgent chocolate pie featuring a crispy rice crust, creamy pudding, and fresh bananas, perfect for a low-calorie dessert that appeals to health-conscious sweet lovers.

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Ingredients

  • 1 1/2 cups Rice Krispies
  • 6 tablespoons low sugar peanut butter
  • 2 tablespoons honey
  • 1 package sugar-free chocolate pudding
  • 3 bananas, sliced

Instructions

  1. Mix Rice Krispies, peanut butter, and honey to make the crust and set aside.
  2. Prepare the sugar-free chocolate pudding according to box directions.
  3. Layer sliced bananas over the crust in the pie pan.
  4. Spread the prepared pudding over the bananas, alternating layers until the pie is full.
  5. Top the pie with Cool Whip before serving.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 10.2g 13% DV
Carbs 65g 24% DV
Fiber 2.7g 9% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 203.3mg 9% DV
Potassium 224.5mg 5% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 68.3mcg 8% DV
Vitamin C 11.4mg 13% DV
Calcium 9.5mg 1% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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