Pink Angel Salad(Good For Parties And Fast.)

Prep: 10 min Cuisine: American

A colorful, sweet, and creamy dessert perfect for parties, combining tropical fruits, marshmallows, and coconut for a delightful treat loved by all.

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Ingredients

  • 1 can cherry pie filling
  • 1 can crushed pineapple, drained
  • 1 can Eagle Brand milk
  • 1 can mandarin oranges, drained
  • 1 cup coconut
  • 1 cup pecans
  • 2 cups miniature marshmallows

Instructions

  1. Fold all ingredients together in a large bowl.
  2. Let the mixture set in the refrigerator for about 1 hour before serving.
  3. Serve on a lettuce leaf with crackers or as a dessert, and enjoy!

Tips & Substitutions

For a lighter version, consider using low-fat or sugar-free versions of the pie filling and Eagle Brand milk. You can also substitute walnuts for pecans if desired. If you prefer a tropical twist, add in some diced mango or use coconut cream instead of the milk. Make sure to fold gently to keep the marshmallows intact for the best texture.

Serving Suggestions

This Pink Angel Salad is delightful served on a crisp lettuce leaf and pairs perfectly with buttery crackers for a contrast in texture. For a more festive presentation, consider topping with additional coconut or pecans before serving. It also makes a sweet finish to a meal alongside dishes like London Broil Pinwheels or as a light dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors continue to meld, enhancing the taste. Avoid freezing this salad, as the texture of the fruits and marshmallows may change upon thawing. Serve chilled for optimal enjoyment.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Angel Salad(Good For Parties And Fast.) contains roughly 2026 calories, with 27g protein, 229g carbohydrates, and 120g fat. It is an excellent source of iron (149% of the Daily Value), dietary fiber (91% of the Daily Value), and vitamin A (80% of the Daily Value). Note that it is relatively high in sodium, at 884mg per serving (38% of the Daily Value).

2026 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV
Total Fat 120.1g 100% DV
Carbs 228.5g 83% DV
Fiber 25.4g 91% DV
Sugar 107.1g 100% DV

Electrolytes

Sodium 884mg 38% DV
Potassium 1467mg 31% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 723.4mcg 80% DV
Vitamin C 62.1mg 69% DV
Vitamin D 5.3mcg 27% DV
Calcium 854.6mg 66% DV
Iron 26.8mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Pink Angel Salad ahead of time?

Yes, you can prepare Pink Angel Salad a day in advance. Just mix all the ingredients and refrigerate it overnight. This allows the flavors to meld beautifully. However, it's best to wait to add the marshmallows until just before serving to maintain their texture.

What can I substitute for cherry pie filling?

If you don't have cherry pie filling, you can use other fruit fillings, such as blueberry or raspberry. Alternatively, fresh or frozen cherries can be cooked down with sugar and cornstarch to create a homemade filling. This allows for customization based on your taste preferences.

Is this salad suitable for vegetarians?

Yes, Pink Angel Salad is vegetarian-friendly as it contains no meat products. For a vegan version, you can substitute the Eagle Brand milk with a plant-based alternative, such as coconut or almond milk, ensuring all other ingredients are also vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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