Pink Arctic Salad

Prep: 15 min Serves: 16 Cuisine: American

A creamy, fruity dessert with a vibrant pink hue, combining cranberry, pineapple, and whipped cream flavors, perfect for parties and festive occasions.

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Ingredients

  • 8 oz. cream cheese
  • 2 Tbsp. mayonnaise
  • 2 Tbsp. sugar
  • 1 lb. whole cranberry sauce
  • 15 oz. can crushed pineapple, well drained
  • 8 oz. Cool Whip, thawed

Instructions

  1. Add mayonnaise and sugar to cream cheese; mix well.
  2. Add pineapple, then cranberry sauce to the cream cheese mixture; mix well.
  3. Fold in Cool Whip and nuts.
  4. Portion into cupcake papers or place in a 9 x 13-inch Pyrex dish.
  5. Freeze until firm.
  6. Store in a baggie in the freezer.

Tips & Substitutions

For a lighter texture, ensure your cream cheese is softened to room temperature before mixing. You can substitute low-fat cream cheese and mayonnaise if desired. To add a crunchy texture, consider mixing in chopped nuts like walnuts or pecans. If you prefer a sweeter taste, adjust the sugar based on your preference. This dish can be made a day in advance, allowing the flavors to meld.

Serving Suggestions

Serve Pink Arctic Salad as a refreshing dessert or side dish at gatherings. It pairs beautifully with savory dishes like roasted meats or a light salad. For a festive touch, garnish with additional crushed pineapple or chopped nuts on top. This salad is perfect for potlucks and complements other American recipes well, such as 100 Krispie Cookies.

Storage & Reheating

Store leftovers in an airtight container or baggie in the freezer. It's best to consume the salad within 2-3 weeks for optimal flavor and texture. When ready to serve, remove from the freezer and let it thaw in the refrigerator for a few hours. Avoid refreezing if possible, as it may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Pink Arctic Salad contains roughly 281 calories, with 1g protein, 18g carbohydrates, and 24g fat.

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 24g 31% DV
Carbs 17.6g 6% DV
Fiber 1.2g 4% DV
Sugar 8.7g 17% DV

Electrolytes

Sodium 148.7mg 6% DV
Potassium 70.7mg 2% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 6.4mcg 1% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0mcg
Calcium 10.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cranberries instead of whole cranberry sauce?

While fresh cranberries can be used, they would need to be cooked and sweetened first to replicate the flavor and texture of canned cranberry sauce. Whole cranberry sauce offers a convenient and sweeter option that blends well with the other ingredients.

How long does the Pink Arctic Salad need to freeze?

It typically takes about 4-6 hours for the salad to freeze until firm. If you are preparing it in a 9 x 13-inch dish, ensure that it is evenly frozen across the surface. For individual portions in cupcake papers, it may freeze a bit quicker.

Can I make this salad ahead of time?

Absolutely! This salad can be prepared the day before and stored in the freezer. In fact, making it a day ahead allows the flavors to meld beautifully. Just remember to let it thaw in the refrigerator before serving to achieve the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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