Pinto Bean Pies

Prep: 20 min Cook: 60 min Serves: 3 Cuisine: American

Pinto Bean Pies offer a unique sweet treat combining creamy beans, coconut, pecans, and a rich custard filling. Perfect for those who enjoy hearty, flavorful desserts with a hint of nuttiness, this recipe yields three delicious pies suitable for gatherings or special occasions.

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Ingredients

  • 1 cup mashed pinto beans
  • 1 cup bean soup (pot liquor)
  • 1 cup pecan pieces
  • 1 1/2 cups shredded coconut
  • 4 eggs
  • 3 cups sugar
  • 1 teaspoon vanilla
  • 2 sticks melted oleo (butter)
  • 3 uncooked pie shells

Instructions

  1. Mix mashed pinto beans and bean soup together.
  2. Add sugar and beat until well combined.
  3. Add beaten eggs and continue to beat.
  4. Add melted oleo (butter) and mix well.
  5. Stir in vanilla, pecan pieces, and coconut; mix thoroughly.
  6. Pour the mixture into uncooked pie shells.
  7. Bake at 300°F (150°C) for 1 hour.

Tips & Substitutions

For a richer flavor, consider substituting half of the sugar with brown sugar. If you don't have pecans, walnuts or almonds can work as great alternatives. Ensure the pinto beans are well mashed to create a smooth filling. If you're looking for a twist, adding a pinch of cinnamon can enhance the flavor profile.

Serving Suggestions

Serve pinto bean pies warm or at room temperature. They pair beautifully with a scoop of vanilla ice cream or whipped cream. For a complete meal, consider serving alongside a light salad or some fresh fruit. They also make a delightful dessert after dishes like Chris Crawford's Dinner Rolls.

Storage & Reheating

Store leftover pinto bean pies in an airtight container in the refrigerator for up to three days. To reheat, place slices in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can microwave individual slices for about 30 seconds to 1 minute.

Nutrition & Diet Analysis (per serving)

Each serving of Pinto Bean Pies contains roughly 2339 calories, with 33g protein, 98g carbohydrates, and 201g fat. It is an excellent source of dietary fiber (139% of the Daily Value), protein (66% of the Daily Value), and vitamin C (61% of the Daily Value). Note that it is relatively high in sodium, at 572mg per serving (25% of the Daily Value).

2339 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 200.8g 100% DV
Carbs 98.3g 36% DV
Fiber 39g 100% DV
Sugar 23.4g 47% DV

Electrolytes

Sodium 572.4mg 25% DV
Potassium 2026.3mg 43% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 54.8mg 61% DV
Calcium 267.1mg 21% DV
Iron 10.8mg 60% DV
Diet fit High-protein High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned pinto beans instead of cooked ones?

Yes, you can use canned pinto beans for convenience. Just make sure to drain and rinse them well before mashing to remove excess sodium. This will help maintain the flavor and texture of your pies.

What can I substitute for oleo (butter) in this recipe?

If you're looking for a dairy-free option, you can substitute oleo with coconut oil or a non-dairy butter alternative. These substitutes will keep the texture consistent while ensuring your pies remain delicious.

How do I know when the pies are done baking?

The pies are done when the edges are golden brown and the filling has set. You can insert a toothpick in the center; it should come out clean or with a few moist crumbs. If it's still wet, continue baking for a few more minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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