Pistachio Dip

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Ingredients

  • 1/2 of finely chopped clove garlic
  • 100 grs of cream cheese
  • 200 grs of goat cheese
  • 2 tablespoons of sour cream
  • 3 tablespoons of finely chopped fresh chives
  • 300 grs of pistachios finely chopped
  • salt and pepper

Instructions

  1. Mix all the ingredients on a food processor, put some whole pistachio nuts on the top as decoration.
  2. Ideal with toasted pita bread or mini tostadas (you can cut pita bread or corn flour tortillas in triangles and put them at the oven until golden).

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 13.4g 17% DV
Carbs 29.1g 11% DV
Fiber 7.1g 25% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9970.3mg 100% DV
Potassium 909mg 19% DV
Cholesterol 36.3mg 12% DV

Vitamins & Minerals

Vitamin A 1019.5mcg 100% DV
Vitamin C 172.8mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 338.5mg 26% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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