Plants Delight

Prep: 5 min

A sustainable, plant-friendly fertilizer mix that reuses kitchen scraps and simple ingredients to nourish your plants every two weeks with a natural boost.

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Ingredients

  • 1 raw egg
  • 1 Tbsp. Epsom salt
  • 1/2 c. water
  • 1 tsp. baking powder
  • 1/2 c. vegetable scraps, shredded

Instructions

  1. Mix the raw egg, Epsom salt, water, baking powder, and shredded vegetable scraps together in a jar with a cover.
  2. Place the jar near your plants and use the mixture to water or fertilize them every 2 weeks.

Tips & Substitutions

For optimal results, ensure the vegetable scraps are fresh and free from pesticides. You can substitute Epsom salt with compost tea for a more organic option. If you're worried about using raw egg, consider using a plant-based alternative instead. Mixing thoroughly is key to ensure even distribution of nutrients. Remember to use this mixture sparingly, as too much can harm your plants.

Serving Suggestions

This plant fertilizer is best used every two weeks, making it easy to incorporate into your gardening routine. It pairs beautifully with a variety of plants, from vegetables to houseplants. For a more comprehensive gardening approach, consider browsing more vegetarian recipes that utilize kitchen scraps for eco-friendly gardening solutions.

Storage & Reheating

Store any leftover mixture in a tightly sealed jar in a cool, dark place. Use it within two weeks for best results, as the nutrients can degrade over time. If you need to rehydrate the mixture, simply add a small amount of water and shake well before using it on your plants.

Nutrition & Diet Analysis (per serving)

Each serving of Plants Delight contains roughly 104 calories, with 2g protein, 22g carbohydrates, and 2g fat. It is an excellent source of calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 2212mg per serving (96% of the Daily Value).

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.6g 2% DV
Carbs 21.7g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 2211.9mg 96% DV
Potassium 136.1mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 278.6mg 21% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this mixture on all types of plants?

While this fertilizer is generally safe for most plants, it's best to test it on a small area first. Some sensitive plants may react negatively to the raw egg or Epsom salt. Always observe your plants for signs of stress after application.

What types of vegetable scraps work best in this recipe?

Leafy greens, carrot tops, and cucumber peels are excellent choices. Avoid using scraps from plants that may carry diseases or pests. Fresh, organic scraps will provide the best nutrient boost for your plants.

Is it safe to use this mixture on edible plants?

Yes, the ingredients are generally safe for edible plants, but be cautious about the raw egg. If you're concerned, you can opt for alternative fertilizers or allow the mixture to sit longer to reduce any potential risks before applying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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