Poached Chicken Breast In Wine
Poached Chicken Breast in Wine is a delightful dish that showcases tender chicken infused with the aromatic flavors of white wine and fresh mushrooms. This elegant yet simple recipe is perfect for a cozy dinner or entertaining guests, offering a touch of sophistication to your table.
Ingredients
Instructions
- Place chicken between two sheets of heavy-duty plastic wrap. Flatten to 1/4 inch; set aside.
- Combine wine, sliced mushrooms, chopped parsley, salt, and pepper in a large skillet; bring to a boil over high heat.
- Arrange chicken in a single layer in skillet.
- Cover, reduce heat and simmer for 15 minutes or until chicken is tender. Remove chicken to a serving plate.
- Combine cornstarch and a small amount of water; stir into skillet.
- Bring mixture to a boil; boil for 1 minute, stirring constantly.
- Pour sauce over chicken.
Tips & Substitutions
For a more robust flavor, consider adding a splash of soy vinaigrette (Nuoc Xi Dau Giam) to the poaching liquid. If you're out of fresh mushrooms, canned or frozen mushrooms can work in a pinch. Always make sure to use a good quality dry wine like Chablis for the best results, as it enhances the dish's overall taste.
Serving Suggestions
Serve the poached chicken breast over a bed of rice or with a side of steamed vegetables for a complete meal. It pairs beautifully with a light Spiced Fruit Salad, adding a refreshing contrast. Garnish with additional parsley for color and flavor, and consider serving with crusty bread to soak up the delicious sauce.
Storage & Reheating
Leftover poached chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken in a skillet over low heat with a splash of water or the reserved sauce to prevent drying out. Avoid using high heat to maintain tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Poached Chicken Breast In Wine contains roughly 44 calories, with 3g protein, 8g carbohydrates, and 1g fat. It is an excellent source of vitamin C (106% of the Daily Value) and vitamin D (59% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1475mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of wine for this recipe?
Yes, while Chablis is recommended, any dry white wine such as Sauvignon Blanc or Pinot Grigio can be used as a substitute. Just ensure the wine is of good quality, as it significantly affects the dish's flavor.
What can I serve with poached chicken breast in wine?
This dish goes well with a variety of sides. Consider pairing it with roasted vegetables, quinoa, or even a light salad. For a more comforting option, creamy mashed potatoes can also complement the savory sauce beautifully.
Can I make this dish ahead of time?
Yes, you can poach the chicken ahead of time. Once cooled, store it in the sauce in the refrigerator. When ready to serve, simply reheat gently on the stove to preserve moisture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).