Poblano-Pine Nut Salsa

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Ingredients

  • 2 large poblano peppers, roasted and peeled, left whole ⓘ
  • 1 red bell pepper, roasted and peeled, left whole ⓘ
  • 1 teaspoon chopped garlic ⓘ
  • 1 tablespoon lime juice ⓘ
  • 1 teaspoon chopped fresh marjoram ⓘ
  • 1 teaspoon olive oil ⓘ
  • Salt and pepper ⓘ
  • 3/4 cup pine nuts, toasted ⓘ

Instructions

  1. In a small bowl combine peppers, garlic, lime, marjoram and oil.
  2. Mix and season.
  3. Just before serving, add the pine nuts to the salsa and stir well.
  4. Serve atop some grilled chicken breast or with chi

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 46.4g 59% DV
Carbs 34.9g 13% DV
Fiber 14.9g 53% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9871.5mg 100% DV
Potassium 701mg 15% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 67.6mg 75% DV
Vitamin D 0.1mcg
Calcium 520.8mg 40% DV
Iron 22.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper fresh marjoram red bell pepper lime juice garlic pine nuts olive oil salt

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