Pochero

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: Filipino

A hearty Filipino stew combining tender chicken and pork with vegetables, bananas, and flavorful chorizo, perfect for family dinners and communal gatherings.

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Ingredients

  • 1 chicken
  • 1 small cabbage
  • 2 potatoes
  • 2 chorizos de Bilbao
  • 1 clove garlic
  • 2 slices ham or tocino
  • 3/4 cup cooked garbanzos
  • 8 tablespoons lard
  • 1/2 kilo pork
  • 6 saba bananas
  • 5 ripe tomatoes or 1 small can tomato sauce

Instructions

  1. Cut the chicken and pork into serving pieces.
  2. Bring water to a boil and simmer the chicken, pork, ham, and chorizos until tender.
  3. Season with salt. Remove the meat from the casserole and set aside.
  4. Use the meat stock to boil the cabbage and potatoes until cooked.
  5. Cook the saba bananas separately until tender.

Tips & Substitutions

For a richer flavor, consider adding a bay leaf or some peppercorns to the broth while simmering the meats. If you want a lighter version, you can substitute the lard with olive oil. Using leftover roasted chicken or pork can also save time and enhance the flavor. You might also experiment with adding vegetables like carrots or green beans for additional nutrition.

Serving Suggestions

Pochero is best served hot, garnished with fresh herbs. It pairs beautifully with rice, making it a hearty meal. Consider serving with a side of steamed vegetables or a light salad to balance the meal. For a comforting touch, serve with warm bread to soak up the flavorful broth.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over low heat, adding a splash of water to prevent drying out, and stir occasionally until heated through. You can also use a microwave, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Pochero contains roughly 661 calories, with 10g protein, 54g carbohydrates, and 46g fat. It is an excellent source of vitamin C (50% of the Daily Value), potassium (23% of the Daily Value), and protein (21% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 2338mg per serving (102% of the Daily Value).

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 45.9g 59% DV
Carbs 53.5g 19% DV
Fiber 5g 18% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 2338.4mg 100% DV
Potassium 1061.1mg 23% DV
Cholesterol 44.7mg 15% DV

Vitamins & Minerals

Vitamin A 124.3mcg 14% DV
Vitamin C 45.1mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 88.5mg 7% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in Pochero?

Absolutely! While traditional recipes often use chicken and pork, you can substitute with beef or even fish for a different flavor profile. Just ensure to adjust cooking times based on the type of meat used, as some may require longer to become tender.

What can I do if I don't have chorizos de Bilbao?

If chorizos de Bilbao are unavailable, you can use any spicy or smoked sausage, like Spanish chorizo or even kielbasa. These alternatives will still provide a nice depth of flavor to the dish. Adjust the seasoning accordingly based on the sausage's spice level.

Can I make Pochero ahead of time?

Yes, Pochero can be made ahead of time, and the flavors will actually deepen as it sits. After cooking, let it cool completely before storing in the fridge. Reheat thoroughly before serving, and feel free to add a bit of water if the broth has thickened.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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