Point Molate Punch

Prep: 20 min Cook: 10 min

A refreshing fruit punch with tropical pineapple and orange flavors, sweet bananas, and fizzy ginger ale, perfect for gatherings and warm weather celebrations.

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Ingredients

  • 4 cups sugar
  • 6 cups water
  • 1 small can frozen orange juice, mixed with 3 cans water
  • 2 (46 oz.) cans pineapple juice
  • 6 large bottles ginger ale
  • 1/2 cup lemon juice
  • 6 bananas

Instructions

  1. Mix sugar and water in a saucepan.
  2. Bring to a boil, then cool the mixture.
  3. Mix the frozen orange juice (thawed) with water, pineapple juice, and mashed bananas.
  4. Combine the fruit mixture with the cooled sugar-water.
  5. Pour into quart containers and freeze.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.2g
Carbs 21g 8% DV
Fiber 1.9g 7% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 258.5mg 6% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 26.6mg 30% DV
Calcium 18.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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