Cheese Carrot Balls

Prep: 10 min

Cheese Carrot Balls are bite-sized, flavorful snacks combining fresh carrots, creamy cottage cheese, and a hint of Tabasco, perfect for parties or healthy appetizers.

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Ingredients

  • 1/2 cup grated carrots
  • 1/2 cup low-fat or fat-free cottage cheese
  • a few drops of Tabasco sauce
  • parsley

Instructions

  1. Beat together grated carrots, cottage cheese, and a few drops of Tabasco sauce.
  2. Chill the mixture until firm.
  3. Form into small balls and coat with chopped parsley.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 1.9g 2% DV
Carbs 30.7g 11% DV
Fiber 14.2g 51% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 324.8mg 14% DV
Potassium 2242mg 48% DV

Vitamins & Minerals

Vitamin A 876.3mcg 97% DV
Vitamin C 42mg 47% DV
Calcium 100mg 8% DV
Iron 14.8mg 82% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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