Poke-N-Pour Cake

Prep: 20 min Cook: 30 min Serves: 8 Cuisine: American

A vibrant and flavorful poke-n-pour cake featuring layers of yellow cake infused with strawberry jello, topped with creamy Dream Whip and vanilla pudding for a delightful treat.

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Ingredients

  • 1 box yellow cake mix
  • 1 (3 oz.) strawberry jello
  • 1 pkg. Dream Whip
  • 1 pkg. vanilla instant pudding
  • 2 c. cold milk

Instructions

  1. Bake the cake as directed on the package and allow it to cool for 15 minutes.
  2. Dissolve the strawberry jello as directed on the package.
  3. Poke holes in the cooled cake with a fork every 1/2 inch.
  4. Pour the warm strawberry jello over the cake.
  5. Chill the cake for 3 to 4 hours before serving.

Tips & Substitutions

For a lighter version, consider substituting the yellow cake mix with a sugar-free version and using low-fat milk. If you can't find Dream Whip, whipped cream can be a fine substitute. Ensure the strawberry jello is completely dissolved before pouring to avoid lumps. For added flavor, try incorporating fresh strawberries into the cake or as a garnish, pairing beautifully with Low Calorie Blueberry Muffins.

Serving Suggestions

Serve the cake chilled, garnished with fresh strawberries or whipped cream for an extra touch. It pairs well with a light salad or can be a delightful dessert after a hearty meal. Consider serving it alongside the Quickie Peach Dessert for a delightful summer gathering or picnic.

Storage & Reheating

Store any leftover Poke-N-Pour Cake in an airtight container in the refrigerator for up to 3 days. The jello may continue to soak into the cake, enhancing the flavor over time. If you wish to reheat, warm a slice gently in the microwave for about 10-15 seconds to maintain its texture without melting the jello.

Nutrition & Diet Analysis (per serving)

Each serving of Poke-N-Pour Cake contains roughly 128 calories, with 2g protein, 24g carbohydrates, and 3g fat.

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.5g 3% DV
Carbs 24.3g 9% DV
Fiber 0.3g 1% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 192.2mg 8% DV
Potassium 62.9mg 1% DV
Cholesterol 3.7mg 1% DV

Vitamins & Minerals

Vitamin A 15.2mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 2% DV
Calcium 77.7mg 6% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Absolutely! While strawberry jello gives a lovely flavor and color, you can experiment with other flavors like raspberry or cherry. Just keep in mind that the taste and color of the cake will change slightly, but it will still be delicious. Mixing different jello flavors can also create a fun layered effect.

How do I know when the cake is done baking?

Generally, the cake is done when a toothpick inserted into the center comes out clean or with a few moist crumbs. Follow the baking time indicated on the cake mix box, but do check a few minutes earlier to prevent overbaking. Each oven can vary slightly, so this is a good practice.

Can I make this cake ahead of time?

Yes, you can prepare the cake a day in advance. After pouring the jello and chilling, cover it tightly with plastic wrap or aluminum foil and store it in the refrigerator. This allows the flavors to meld beautifully. Just remember to garnish with fresh strawberries or whipped cream before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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