Polynesian Fruit Punch

Prep: 10 min Serves: 16 Cuisine: American

A vibrant, fruity punch featuring pineapple, cranberry, and citrus flavors, perfect for parties and gatherings, providing a refreshing, sweet, and tangy beverage option.

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Ingredients

  • 46 oz. can Dole pineapple juice
  • 32 oz. bottle cranberry juice
  • 6 oz. can frozen lemonade concentrate, thawed
  • 6 oz. can frozen orange juice concentrate, thawed
  • 32 oz. bottle ginger ale
  • lemon slices

Instructions

  1. Combine pineapple juice, cranberry juice, thawed lemonade concentrate, and thawed orange juice concentrate in a large punch bowl.
  2. Blend well until all ingredients are thoroughly mixed.
  3. Pour in the ginger ale and gently stir to combine.
  4. Add ice cubes to chill the punch.
  5. Garnish with lemon slices before serving.

Nutrition & Diet Analysis (per serving)

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 29.9g 11% DV
Fiber 0.2g 1% DV
Sugar 28.3g 57% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 187.5mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 66.7mg 74% DV
Calcium 110.8mg 9% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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