Pop Mix

Name: Pop Mix
Yield: 4 servings
Ingredients: 1 (2.9 ounce) bag microwave popcorn; 1 tablespoon grated Parmesan cheese; 1/4 cup melted butter; 1 cup savory baked cereal snack mix (such as Bits & Bites); 1 teaspoon salt

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 (2.9 ounce) bag microwave popcorn
1 tablespoon grated Parmesan cheese ⓘ
1/4 cup melted butter ⓘ
1 cup savory baked cereal snack mix (such as Bits & Bites) ⓘ
1 teaspoon salt ⓘ

Instructions

Place packaged popcorn in the microwave; cook on high until popping begins to slow down, about 2 1/2 minutes. Mix in Parmesan cheese. Drizzle melted butter over popcorn. Mix in savory snack mix and salt.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV

Total Fat 28.6g 37% DV

Carbs 28.4g 10% DV

Fiber 3.6g 13% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 10099.5mg 100% DV

Potassium 212.3mg 5% DV

Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV

Calcium 208.8mg 16% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Hot Vegetable Buffet

Cilantro Shrimp Tacos

Southwest Chicken Taco Salad

Chocolate Sandwich Cookies Ii

Cranberry-Brie Puff Pastry

Oh-So-Easy Caramel Sauce