Popcorn Cake I

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Ingredients

  • 4 quarts popped popcorn
  • 1 pound candy-coated chocolate pieces
  • 1 cup peanuts
  • 1/3 cup vegetable oil
  • 1/2 cup butter
  • 1 pound marshmallows

Instructions

  1. Mix popcorn, M&Ms, and peanuts in large bowl.
  2. Heat oil, butter, and marshmallows in pan until melted. Pour over popcorn and blend together with heavy spoon or hands.
  3. Spray Bundt cake pan with vegetable spray. Press mixture lightly into pan and refrigerate until cool.
  4. To remove cake from pan, put pan in warm water, then turn upside down until cake comes out.

Nutrition & Diet Analysis (per serving)

765 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 54.8g 70% DV
Carbs 60.1g 22% DV
Fiber 8.6g 31% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 594.8mg 26% DV
Potassium 298.3mg 6% DV
Cholesterol 90.5mg 30% DV

Vitamins & Minerals

Vitamin A 332mcg 37% DV
Vitamin C 5mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 115.3mg 9% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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