Poppy Sticks

Prep: 15 min Cook: 20 min Cuisine: American

Golden, buttery poppy sticks with a crunchy exterior and rich flavor, perfect for snacking or sharing at gatherings, appealing to those who enjoy sweet and nutty treats.

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Ingredients

  • 2/3 cup plus 1 tablespoon milk
  • 2 cups self-rising flour
  • 2 tablespoons sugar
  • 1 stick oleo
  • poppy seeds

Instructions

  1. Melt 1 stick of oleo in an oblong pan.
  2. Roll dough into rectangle shapes and cut into 1/2-inch thick strips.
  3. Roll the strips in butter and place in the pan.
  4. Sprinkle poppy seeds on top before baking.
  5. Bake in a preheated oven at 400°F for 20 minutes.

Tips & Substitutions

For a richer flavor, consider using whole milk instead of regular milk. You can substitute oleo with unsalted butter for a more traditional taste. If you don't have self-rising flour, mix all-purpose flour with baking powder and salt in a 3:1 ratio. To enhance the flavor, try adding a pinch of garlic powder or herbs to the dough. These poppy sticks are a delightful addition to any meal, especially when served alongside Seasoned Carrots.

Serving Suggestions

Poppy sticks make a delightful snack or appetizer and pair beautifully with soups or salads. They can be served with a dip like hummus or even alongside a charcuterie board. For a complete meal, serve them with a side of Dinner Rolls Or Cinnamon Rolls for a comforting spread. Enjoy them warm for the best texture and flavor.

Storage & Reheating

Store leftover poppy sticks in an airtight container at room temperature for up to 2 days. To keep them fresh longer, you can refrigerate them for up to a week. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes, ensuring they regain their crispiness. Alternatively, you can microwave them for about 10-15 seconds, but this may make them slightly softer.

Nutrition & Diet Analysis (per serving)

Each serving of Poppy Sticks contains roughly 115 calories, with 3g protein, 24g carbohydrates, and 0g fat.

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.4g 1% DV
Carbs 24.2g 9% DV
Fiber 1.1g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 5.2mg
Potassium 51.9mg 1% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 2.9mg 3% DV
Vitamin D 0mcg
Calcium 11.2mg 1% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these poppy sticks ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours. When you're ready to bake, simply roll and cut the dough as directed. This allows you to enjoy fresh poppy sticks with minimal effort, perfect for entertaining or a quick snack.

What can I use instead of poppy seeds?

If you don't have poppy seeds, you can substitute them with sesame seeds or even finely chopped herbs for a different flavor profile. Both alternatives will add a nice texture and complement the dough well, making it versatile for your taste preferences.

Can I freeze the poppy sticks?

Yes, you can freeze the unbaked poppy sticks. After cutting them, place them on a baking sheet to freeze individually before transferring to a freezer bag. They can be baked straight from the freezer, just add a few extra minutes to the baking time for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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