Pork Amandine
Pork Amandine features tender pork tenderloin slices coated with almonds and a zesty lemon butter sauce, perfect for a sophisticated yet simple dinner option.
Ingredients
Instructions
- Place each pork tenderloin piece between two pieces of plastic wrap and gently press to 1/8-inch thickness.
- Set aside.
- In a skillet, melt butter over medium heat.
- Dredge the pork slices in flour, then cook in the skillet until browned and cooked through.
- Add lemon juice to the skillet and stir to combine.
- Sprinkle slivered almonds over the pork and cook until almonds are toasted.
- Serve hot with the almond and lemon sauce.
Tips & Substitutions
For best results, use fresh pork tenderloin and avoid overcooking to keep it juicy. If you don't have slivered almonds, chopped walnuts or pecans can work as a substitute. To enhance the flavor, consider adding garlic or fresh herbs like thyme while cooking. Dredging the pork in seasoned flour can add extra flavor. You can also try pairing this dish with Pinto Beans In Pressure Cooker for a fulfilling meal.
Serving Suggestions
Serve the Pork Amandine hot, garnished with additional slivered almonds and a wedge of lemon for a fresh touch. This dish pairs wonderfully with steamed vegetables or a light salad to balance the richness. Consider serving with mashed potatoes or rice to soak up the almond and lemon sauce, making it a great option for dinner parties or family meals.
Storage & Reheating
To store leftovers, place the pork and sauce in an airtight container and refrigerate for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, checking frequently to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Amandine contains roughly 160 calories, with 3g protein, 2g carbohydrates, and 16g fat. Note that it is relatively high in sodium, at 1547mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, while pork tenderloin is ideal for its tenderness, you can substitute with pork chops or pork loin. Just adjust the cooking time accordingly, as thicker cuts will require longer cooking to ensure they're fully cooked through.
How can I make this dish gluten-free?
To make Pork Amandine gluten-free, replace the all-purpose flour with a gluten-free flour blend or cornstarch. Ensure that the butter used is certified gluten-free, and check any additional ingredients for hidden gluten.
What can I serve with Pork Amandine?
For a complete meal, consider pairing Pork Amandine with roasted vegetables, a fresh green salad, or even grain-based sides like quinoa or couscous. These will complement the flavors nicely, making it a delightful option for dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).