Pork Cacciatore

Name: Pork Cacciatore
Yield: 4 servings
Ingredients: 2 (3/4 lb.) pork tenderloins, cut into 1/2-inch thick slices; 2 to 4 Tbsp. olive oil; 2 medium green peppers, cut into 1-inch pieces; 2 medium onions, cut into 1-inch pieces; 1 (8 oz.) can tomato sauce; 1 c. water; 1/2 tsp. oregano; 1/4 tsp. salt and pepper; 1 (4 oz.) can sliced mushrooms

Pork

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Ingredients

2 (3/4 lb.) pork tenderloins, cut into 1/2-inch thick slices ⓘ
2 to 4 Tbsp. olive oil ⓘ
2 medium green peppers, cut into 1-inch pieces ⓘ
2 medium onions, cut into 1-inch pieces ⓘ
1 (8 oz.) can tomato sauce ⓘ
1 c. water
1/2 tsp. oregano ⓘ
1/4 tsp. salt and pepper ⓘ
1 (4 oz.) can sliced mushrooms ⓘ

Instructions

Brown pork in oil in skillet over medium heat.
Remove pork and set aside.
Add peppers and onions to drippings.
Cook until lightly browned.
Return pork to skillet.
Add tomato sauce and next 4 ingredients.
Bring mixture to a boil.
Reduce heat and simmer 15 minutes.
Add mushrooms and cook 5 minutes.

Nutrition & Diet Analysis (per serving)

378 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 29.9g 38% DV

Carbs 30.2g 11% DV

Fiber 12.2g 44% DV

Sugar 5g 10% DV

Electrolytes

Sodium 9795mg 100% DV

Potassium 586.8mg 12% DV

Vitamins & Minerals

Vitamin A 41.5mcg 5% DV

Vitamin C 63.9mg 71% DV

Vitamin D 6.6mcg 33% DV

Calcium 424.5mg 33% DV

Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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