Pork Chops, Etc.

Prep: 10 min Cook: 15 min Cuisine: Italian

Juicy, tender pork chops coated with crunchy Italian bread crumbs, perfect for a quick, flavorful meal suited for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • Italian bread crumbs
  • fry (frying oil)
  • olive oil
  • pork chops

Instructions

  1. Trim as much fat as possible from the pork chops.
  2. Brush the pork chops with olive oil.
  3. Dredge the pork chops in Italian bread crumbs to coat evenly.
  4. Heat olive oil in a frying pan over medium heat.
  5. Fry the breaded pork chops until golden brown and cooked through, about 6-8 minutes per side.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 31.4g 40% DV
Carbs 12.3g 4% DV
Fiber 0.6g 2% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 198.5mg 9% DV
Potassium 140.5mg 3% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0.2mcg 1% DV
Calcium 43.8mg 3% DV
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Italian recipes → Pork recipes → All recipes →