Pork Chops-White Wine-Orange Juice

Prep: 10 min Cook: 90 min

Juicy pork chops simmered in white wine and orange juice create a flavorful, tender dish perfect for family dinners or special occasions.

Be the first to rate this recipe

Ingredients

Instructions

  1. Rub the pork chops with salt and pepper.
  2. Dip the chops in flour to coat.
  3. Brown the chops in fat at 350°F, starting with the edges, then turn to brown the sides.
  4. Add wine, enough to reach about the middle of the chops, and cook at 275°F for about an hour.
  5. Place a chunk of frozen orange juice into each chop and cook for an additional half hour.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in the white wine and orange juice mixture for a few hours before cooking. If you don't have white wine, chicken broth or apple cider can serve as a substitute. Ensure the pork chops are not too thick, as even cooking is key to tenderness. For a thicker sauce, you can thicken the liquid with a bit of cornstarch mixed with water.

Serving Suggestions

Serve these pork chops with a side of roasted vegetables or a fresh green salad for a balanced meal. A creamy potato dish or rice pairs nicely, soaking up the flavorful sauce. For a festive touch, consider serving with Citrus Punch(Feeds A Crowd) to complement the citrus notes of the dish.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a covered dish in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also reheat in a skillet over medium heat, adding a splash of wine or orange juice to keep them moist.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chops-White Wine-Orange Juice contains roughly 9 calories, with 1g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).

9 kcal
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.2g
Carbs 1.2g
Fiber 0.1g
Sugar 0.2g

Electrolytes

Sodium 485.5mg 21% DV
Potassium 13.5mg
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 1mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of boneless?

Yes, bone-in pork chops can be used for this recipe. They may require a slightly longer cooking time to ensure they are cooked through, but the added flavor from the bone will enhance the dish. Just make sure to check the internal temperature, which should reach 145°F.

What can I substitute for orange juice?

If you don't have orange juice, you can use fresh lemon juice for a different flavor profile, or even pineapple juice for a sweeter twist. Just keep in mind that the taste will change slightly, so adjust the seasoning to balance the flavors.

How do I ensure my pork chops stay juicy?

To keep pork chops juicy, avoid overcooking them. Use a meat thermometer to check for doneness at 145°F. Additionally, let the chops rest for a few minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful bite.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →