Pork Dijon

PorkDairy
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Ingredients

  • 1 lb. lean pork ⓘ
  • salt, pepper and flour ⓘ
  • 2 1/2 Tbsp. margarine ⓘ
  • 1/4 c. cider vinegar ⓘ
  • 3/4 c. cream ⓘ
  • 1/6 c. Dijon mustard ⓘ

Instructions

  1. Trim pork; slice into 2-inch wide pieces.
  2. Flatten with a mallet.
  3. Coat pork with mix of flour, salt and pepper.
  4. Fry in 1 1/2 tablespoons margarine.
  5. Add cider vinegar to pan dregs; cook down.
  6. Add cream; simmer for 15 minutes.
  7. Add mustard and remaining 1 tablespoon margarine.
  8. Cook 2 minutes.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 26.3g 34% DV
Carbs 2.6g 1% DV
Fiber 0.5g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9945mg 100% DV
Potassium 187.3mg 4% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 156.5mcg 17% DV
Vitamin C 6.7mg 7% DV
Vitamin D 0.1mcg 1% DV
Calcium 69.3mg 5% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lean pork margarine cream cider vinegar mustard salt

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