Pork Tenderloin Dijon
Juicy pork tenderloins coated with a tangy Dijon mustard glaze, perfect for a flavorful and elegant dinner that suits family gatherings or special occasions.
Ingredients
Instructions
- Combine water, Dijon-style mustard, and soy sauce in a bowl.
- Brush the tenderloins with the mustard mixture and oil.
- Place the tenderloins, fat side up, on a rack in a shallow roasting pan.
- Bake at 350°F for 1 to 1 1/4 hours or until the meat is done.
- Baste the meat with the juices or additional mustard mixture while baking.
Tips & Substitutions
For a deeper flavor, marinate the pork tenderloins in the mustard mixture for a few hours or overnight. If you don't have Dijon mustard, yellow mustard can be used as a substitute, although the flavor will be milder. Adding herbs like thyme or rosemary can enhance the dish further. Be sure to let the meat rest before slicing for juicier results.
Serving Suggestions
Serve the Pork Tenderloin Dijon with roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with New Orleans Style Red Beans or a side of mashed potatoes. For a festive touch, consider serving it alongside Christmas Baked Ham for a delightful holiday spread.
Storage & Reheating
Leftover pork tenderloin can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish with a splash of broth or water, cover, and heat until warm. Alternatively, you can reheat it in a skillet over low heat to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Tenderloin Dijon contains roughly 74 calories, with 1g protein, 1g carbohydrates, and 8g fat. Note that it is relatively high in sodium, at 695mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can use pork loin or pork chops as alternatives; however, cooking times may vary. Ensure the internal temperature reaches 145°F for safe consumption. Adjust cooking times accordingly to avoid overcooking.
What can I do if I don't have cooking oil?
If you don't have cooking oil, you can use melted butter or even bacon grease for added flavor. Both options will help to keep the tenderloin moist while roasting.
How do I know when the pork is done cooking?
Using a meat thermometer is the best way to check doneness. Pork should reach an internal temperature of 145°F. Let it rest for a few minutes after cooking to allow the juices to redistribute for a tender bite.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).