Cheesy Real Casserole

Prep: 15 min Cook: 30 min Cuisine: American

A hearty cheesy casserole combining pork, veal, noodles, and vegetables, topped with crushed corn flakes and cheese for a comforting family meal.

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Ingredients

  • 1 lb. pork
  • 1 lb. veal
  • 1 large pkg. dry noodles
  • 1 stalk celery, chopped
  • 1 chopped onion
  • 1 green pepper, chopped
  • 1 small pkg. Velveeta cheese
  • 1 can creamed corn

Instructions

  1. Place the casserole in the oven when the cheese has melted.
  2. Top with crushed corn flakes and grated cheese.
  3. Bake at 350°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 34.7g 44% DV
Carbs 56.8g 21% DV
Fiber 21.3g 76% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 601.5mg 26% DV
Potassium 249mg 5% DV
Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 22.1mg 25% DV
Calcium 183.5mg 14% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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