Pork with Curry!

VegetarianDairy
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Ingredients

  • 2 pounds, 3-13 ounces, weight Pork Cut Into Bites ⓘ
  • 1 Large Onion, Cut Into Cubes ⓘ
  • Salt And Pepper ⓘ
  • 1 Medium Orange, Juiced ⓘ
  • 1 teaspoon Honey ⓘ
  • 1 teaspoon To 3 Teaspoons Curry Powder ⓘ
  • 1 cup, 2-23 teaspoons, 78 pinches Low-fat Cooking Cream ⓘ
  • Cooked Rice, To Serve ⓘ

Instructions

  1. 1.
  2. In a casserole, brown the pork and the onion.
  3. Add salt and pepper.
  4. 2.
  5. In a bowl, mix orange juice with honey and add the mixture to the pork.
  6. 3.
  7. Allow to boil for a while and turn down the heat.
  8. 4.
  9. Add the curry.
  10. Stir and let cook until fragrant.
  11. 5.
  12. When ready and meat is cooked, add the cream.
  13. 6.
  14. Allow to boil for a while again, to thicken the sauce.
  15. 7.
  16. Serve with boiled rice, whatever type you like, and enjoy.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 15.6g 20% DV
Carbs 67.7g 25% DV
Fiber 2.3g 8% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 10065mg 100% DV
Potassium 233mg 5% DV
Cholesterol 11.5mg 4% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 8.3mg 9% DV
Calcium 80.5mg 6% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bites onion curry orange rice cream honey salt

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