Pot Or Chuck Roast

Name: Pot Or Chuck Roast
Prep time: 10 min
Cook time: 3 h
Yield: 4 servings
Cuisine: American
Ingredients: 3 or 4 lb. roast; garlic cloves; salt

Vegan Vegetarian

Prep: 10 min Cook: 180 min Cuisine: American

A tender, flavorful pot or chuck roast infused with garlic, salt, pepper, and Italian seasoning, perfect for hearty family dinners and special occasions.

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Ingredients

3 or 4 lb. roast ⓘ
garlic cloves
salt ⓘ

Instructions

Use a small knife to make slits in several places on the roast.
Insert garlic cloves or pieces of garlic into the slits.
Sprinkle the roast with salt, pepper, and Italian seasoning.
Bake at 350°F for approximately 30 minutes per pound.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 4.2g 5% DV

Carbs 10.4g 4% DV

Fiber 0.6g 2% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 9825.5mg 100% DV

Potassium 27.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.1mg

Vitamin D 0.1mcg

Calcium 12.8mg 1% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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