Potato Salmon Casserole

Cook: 35 min Cuisine: American

A creamy, cheesy casserole blending tender mashed potatoes and flavorful salmon, topped with melted Cheddar cheese—perfect for comforting family dinners or entertaining guests.

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Ingredients

  • 2 cups mashed potatoes
  • 2 cups salmon
  • salt
  • pepper

Instructions

  1. Combine mashed potatoes, salmon, salt, pepper, and grated Cheddar cheese in a bowl.
  2. Put the mixture into a casserole dish.
  3. Bake at 350°F for about 35 minutes or until a crust forms on top.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 16.5g 21% DV
Carbs 21.3g 8% DV
Fiber 1.5g 5% DV
Sugar 0.2g

Electrolytes

Sodium 9898mg 100% DV
Potassium 498.3mg 11% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 190.8mg 15% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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