Salmon Nuggets
Crispy salmon nuggets with a buttery breadcrumb coating, offering a savory, flaky bite perfect for kids or a quick dinner with a creamy sauce.
Ingredients
Instructions
- Melt butter in a saucepan and sauté chopped onion for 5 minutes.
- Stir in flour, then gradually whisk in milk, cooking over low heat until thickened, stirring constantly.
- Remove from heat and beat in salt, pepper, and egg yolks.
- Stir in salmon and fresh bread crumbs.
- Chill the mixture.
- Shape the mixture into 2‑inch nuggets, roll each in flour, dip in egg mixture, and coat with dry bread crumbs.
- Fry the nuggets in hot deep fat (375°) for 4 to 5 minutes or until golden brown, then drain on paper towel.
- Serve piping hot with favorite cream sauce.
Tips & Substitutions
For added flavor, consider mixing in herbs like dill or parsley to the salmon mixture. If you don't have fresh breadcrumbs, you can substitute with crushed crackers or panko. Ensure the oil is at the right temperature for frying; if it's too cool, the nuggets will absorb excess oil. For an extra crispy texture, double coat the nuggets by repeating the flour, egg, and breadcrumb steps.
Serving Suggestions
Serve the salmon nuggets with a side of tartar sauce or a lemon dill dip for an extra zing. They pair beautifully with a fresh green salad or crispy sweet potato fries. For a complete meal, consider serving alongside steamed vegetables or rice. These nuggets also make great appetizers for gatherings.
Storage & Reheating
Store leftover salmon nuggets in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes, or until heated through and crispy. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Nuggets contains roughly 634 calories, with 9g protein, 59g carbohydrates, and 41g fat. It is a good source of protein (19% of the Daily Value), iron (14% of the Daily Value), and vitamin C (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned salmon for this recipe?
Yes, canned salmon can be used as a convenient substitute. Just make sure to drain it well and flake it before mixing it into the batter. This will save you time and still provide a delicious flavor.
How can I make the nuggets healthier?
To make the nuggets healthier, consider baking them instead of frying. Preheat the oven to 400°F, place the nuggets on a baking sheet lined with parchment paper, and spray them lightly with cooking spray. Bake for about 15-20 minutes, turning halfway through for even cooking.
What can I serve with salmon nuggets?
Salmon nuggets pair wonderfully with a variety of sides. Try serving them with a garden salad, coleslaw, or crispy fries. For a more substantial meal, consider pairing them with quinoa or a creamy pasta dish like Sunshine Tuna Bake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).