Potatoes, Onion And Pork Chop Casserole

Prep: 15 min Cook: 60 min Cuisine: American

A comforting casserole combining tender pork chops, sliced potatoes, and onions, seasoned to perfection. Perfect for family dinners and hearty meals with rich flavors.

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Ingredients

Instructions

  1. Peel and slice the potatoes to the desired thickness.
  2. Place the sliced potatoes in a casserole dish or pan.
  3. Sprinkle a little salt and pepper over the potatoes.
  4. Slice onions thin and layer them on top of the potatoes.
  5. Brown the pork chops slightly on both sides.
  6. Place the browned pork chops on top of the onions.
  7. Add 1/2 cup of water to the dish.
  8. Cover the dish with foil paper and cook at 350°F until the potatoes are done.

Tips & Substitutions

For added flavor, marinate the pork chops in your favorite marinade or a mix of garlic, herbs, and olive oil before browning. You can substitute the pork chops with chicken thighs or even a meat alternative for a lighter option. Consider using Yukon Gold or red potatoes for creaminess. If you want a crispy topping, add breadcrumbs mixed with herbs on top before baking.

Serving Suggestions

This casserole pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. For a heartier option, serve it alongside buttery cornbread or a slice of crusty bread. Consider offering a side of applesauce, which complements the pork nicely. For more comforting dishes, browse more American recipes to expand your menu.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, cover the casserole with foil and warm it in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Potatoes, Onion And Pork Chop Casserole contains roughly 13 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 490mg per serving (21% of the Daily Value).

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.7g 1% DV
Carbs 1.3g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 489.9mg 21% DV
Potassium 28.8mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 1.2mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen potatoes for this casserole?

Yes, frozen potatoes can be used, but be aware they may release more moisture during cooking. Thaw them beforehand for better texture. Adjust the cooking time as necessary, monitoring until the potatoes are tender.

How can I make this dish healthier?

To make this casserole healthier, consider using boneless, skinless pork chops or a lean cut of meat. You can also reduce the amount of salt and use low-sodium broth instead of water to enhance flavor without adding excessive sodium.

What can I serve this casserole with?

This casserole can be served with a variety of sides. A fresh garden salad or roasted vegetables work well to balance the richness. You might also enjoy it with a side of coleslaw for a crunchy contrast, enhancing your meal experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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