Preacher Salad

Prep: 15 min Cuisine: American

Preacher Salad is a light, creamy dessert featuring sweet pineapple, rich condensed milk, and tangy lemon juice, folded into fluffy Cool Whip. Perfect for hot days or casual gatherings, it offers a refreshing blend of flavors that appeal to both fruit lovers and those craving a quick, indulgent treat.

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Ingredients

  • 1 can Eagle Brand milk
  • 1 can crushed pineapple, drained
  • 1/4 cup lemon juice

Instructions

  1. Mix the Eagle Brand milk, drained crushed pineapple, and lemon juice in a bowl.
  2. Fold in the Cool Whip until well combined.
  3. Refrigerate for 15 to 20 minutes before serving.

Nutrition & Diet Analysis (per serving)

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 2.8g 4% DV
Carbs 24.7g 9% DV
Fiber 0.3g 1% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 87.3mg 4% DV
Potassium 117mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 108mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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