Preacher'S Wings

VeganVegetarian
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Ingredients

  • 5 lb. frozen wings ⓘ
  • 1 c. margarine ⓘ
  • 1 to 1 1/2 c. hot sauce ⓘ
  • 4 pkg. dry Italian salad dressing ⓘ
  • 1/4 c. lemon juice
  • 1 tsp. dry basil ⓘ
  • 1 c. barbecue sauce ⓘ
  • 1 c. brown sugar ⓘ

Instructions

  1. Bake wings at 350° for 30 minutes.
  2. Melt margarine and stir in remaining ingredients.
  3. Coat cooked wings with sauce.
  4. Bake for 10 minutes.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 26.8g 34% DV
Carbs 34.9g 13% DV
Fiber 0.8g 3% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 1254.3mg 55% DV
Potassium 272.8mg 6% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 71.8mcg 8% DV
Vitamin C 23.4mg 26% DV
Vitamin D 0.1mcg
Calcium 84mg 6% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

lemon juice brown sugar italian salad dressing basil margarine barbecue sauce hot sauce

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