Pretzel Chicken
Crispy pretzel-coated chicken thighs or breasts offer a savory, crunchy exterior with tender meat, perfect for a flavorful family dinner or casual gathering.
Ingredients
Instructions
- Soak chicken in salt water.
- Remove skin from the chicken.
- Beat eggs and milk together.
- Dredge the chicken in the egg-milk mixture.
- Coat the chicken with mashed pretzels.
- Place in a frypan or baking dish with oil or non-greasy spray.
- If using a frypan, cover with a lid.
- If using an oven dish, cover with foil and bake for 30 minutes to cook the chicken.
- Bake in a moderate oven at 350°F (175°C) for 1 hour.
- Uncover for the last 30 minutes to brown the chicken.
Tips & Substitutions
For extra flavor, consider marinating the chicken in buttermilk for a few hours before breading. If you don't have pretzels, crushed cornflakes or panko breadcrumbs can be a great substitute. To enhance the crunch, add some grated Parmesan to the pretzels. Remember to adjust cooking times based on the size of the chicken pieces for even cooking.
Serving Suggestions
Serve the Pretzel Chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with Chicken In White Wine And Yogurt Sauce for a delightful dinner spread. Consider adding a dipping sauce like honey mustard or ranch for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 350°F (175°C) for about 15-20 minutes until heated through. This will help maintain the crispiness of the pretzel coating.
Nutrition & Diet Analysis (per serving)
Each serving of Pretzel Chicken contains roughly 211 calories, with 4g protein, 42g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different cuts of chicken for this recipe?
Yes, you can use any cut of chicken, including thighs, breasts, or legs. Just ensure that the cooking time is adjusted according to the thickness of the pieces to ensure they are fully cooked.
Can I make the pretzel coating in advance?
Absolutely! You can prepare the mashed pretzels ahead of time and store them in an airtight container. Just coat the chicken right before cooking to keep the crust fresh and crispy.
What can I serve with Pretzel Chicken?
Pretzel Chicken is versatile and pairs well with various sides. Consider serving it with a simple coleslaw, mashed potatoes, or even a creamy soup like Carrot Vichyssoise for a comforting meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).