Pretzelburgers

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/4 tsp. thyme ⓘ
  • 1/4 tsp. savory ⓘ
  • 1/4 tsp. pepper ⓘ
  • 1 egg, beaten ⓘ
  • 2 Tbsp. margarine, melted ⓘ

Instructions

  1. Mix first 4 ingredients together and shape into patties.
  2. Melt margarine and add beaten egg.
  3. Dip patties into egg and margarine mixture.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 28.1g 36% DV
Carbs 45.7g 17% DV
Fiber 4.8g 17% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 306.5mg 13% DV
Potassium 445.3mg 9% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 60.8mg 68% DV
Vitamin D 0mcg
Calcium 172.8mg 13% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg pepper thyme pretzels margarine ground beef

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