Puffed Rice Balls

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Sweet, chewy puffed rice balls with caramel-like flavor, perfect for snacking or festive occasions, appealing to those who enjoy crunchy, candy-like treats.

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Ingredients

  • 1/2 cup molasses
  • 3/4 cup sugar
  • 1 cup water
  • 2 tablespoons butter
  • 1/2 to 2/3 package puffed rice

Instructions

  1. Cook molasses, sugar, and water together until a soft ball forms in cold water.
  2. Add butter to the mixture and cook, stirring constantly, until a few drops become hard in cold water.

Tips & Substitutions

When cooking the molasses, sugar, and water, keep a close eye on the temperature to avoid burning. If you don't have molasses, honey or maple syrup can be used as substitutes, though they will alter the flavor slightly. Ensure your puffed rice is fresh for the best texture, and consider adding a pinch of salt for balance. These sweet treats can be enjoyed like the Chocolate Cornmeal Cookies for a delightful snack.

Serving Suggestions

Puffed rice balls make a great snack on their own, but they can also be served alongside fresh fruit or yogurt for a balanced treat. Consider drizzling them with melted chocolate or peanut butter for a decadent twist. They pair beautifully with a cup of tea or coffee, enhancing your snack experience.

Storage & Reheating

Store any leftover puffed rice balls in an airtight container at room temperature for up to a week. If they become hard, you can slightly warm them in the microwave for a few seconds to soften. Avoid refrigeration as it can make them chewy and lose their crispness. Enjoy them fresh to savor their best taste.

Nutrition & Diet Analysis (per serving)

Each serving of Puffed Rice Balls contains roughly 248 calories, with 2g protein, 46g carbohydrates, and 6g fat. It is an excellent source of iron (48% of the Daily Value), and a good source of potassium.

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 6.4g 8% DV
Carbs 46.2g 17% DV
Fiber 1g 4% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 13.2mg 1% DV
Potassium 501.7mg 11% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin C 5.4mg 6% DV
Calcium 66.8mg 5% DV
Iron 8.6mg 48% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make puffed rice balls vegan?

Yes, you can easily make puffed rice balls vegan by substituting the butter with coconut oil or a plant-based butter alternative. Additionally, ensure that any sweeteners you use are plant-based. This way, you can enjoy a delicious treat that fits your dietary preferences.

How do I know when the sugar mixture is ready?

The sugar mixture is ready when it reaches the soft ball stage, which means that when dropped into cold water, it forms a soft, pliable ball. To test, simply drop a small amount of the mixture into the cold water and check its consistency. This is crucial for achieving the right texture in your puffed rice balls.

Can I add flavors or mix-ins to the puffed rice balls?

Absolutely! Feel free to add nuts, dried fruits, or spices like cinnamon or vanilla extract to the mixture before forming the balls. This will enhance the flavor and add a delightful crunch. Just make sure not to add too much, as it can affect the binding of the puffed rice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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