Pulao

ChickenDairy
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Ingredients

  • 1 cup rice, uncooked
  • 1 medium onion, chopped
  • 1/2 1/2 cup butter or 1/2 cup margarine ⓘ
  • 1/2 cup raisins (optional) ⓘ
  • 2 teaspoons instant chicken bouillon ⓘ
  • 1 teaspoon curry powder ⓘ
  • 1/2 teaspoon salt ⓘ
  • 2 1/4 cups water, boiling ⓘ
  • 1/4 cup slivered almonds, toasted ⓘ

Instructions

  1. Cook and stir rice and onion in ghee until rice is yellow and onion is tender.
  2. Stir in raisins, bouillon, curry powder and salt.
  3. Pour into ungreased 1 1/2 quart casserole. Stir in water.
  4. Cover and cook in 350 degree oven until liquid is absorbed, 25 to 30 minutes.
  5. Stir in almonds.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 32.4g 42% DV
Carbs 61.3g 22% DV
Fiber 15.3g 55% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 10023mg 100% DV
Potassium 549.5mg 12% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 1.2mg 1% DV
Calcium 167.5mg 13% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

curry powder onion raisins water rice butter salt

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