Larb Bao

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Ingredients

  • 5 whole Chicken Thighs, Boneless And Skinless
  • 1/2 cups Jasmine Rice
  • 1 Tablespoon Canola Oil
  • 2 whole Shallots, Minced
  • 1/2 cups Fresh Thai Basil Leaves, Chopped
  • 2 whole Thai Chili Peppers, Minced
  • 3 Tablespoons Fish Sauce
  • 1/2 Tablespoons Palm Sugar (or Granulated)
  • 2 whole Limes, Juiced
  • 1 teaspoon Salt To Taste
  • 1 teaspoon Cracked Black Pepper, To Taste
  • 6 cups Thai Larb
  • 1 package Frozen Chinese Bao (8-count Package, Found At Asian Grocery Store)
  • 1/2 bunches Fresh Cilantro

Instructions

  1. First, make the larb.
  2. Get your grill going and get the coals nice and hot.
  3. Again, I used charcoal when cooking on the grill.
  4. Cooking over charcoal is desired for that smoky and char flavor you will not get from a gas grill.
  5. Season both sides of the chicken thighs with salt and pepper.
  6. Throw them on the grill and cook them, flipping every few minutes until cooked through.
  7. This will probably take about 5 minutes per side but just make sure the juices run clear before you pull them off the grill.
  8. Remove chicken from the grill and chop it into small pieces.
  9. Set aside.
  10. Add about 1/2 cup of uncooked jasmine rice to a dry skillet over medium heat.
  11. Cook the rice for about 15 minutes, tossing it along the way.
  12. Your goal is to brown the rice to a deep, golden color.
  13. Once you get to that state, add the rice into a coffee grinder or blender.
  14. Pulse until you have a coarse powder.
  15. Youll need about 1/3 cup of this for the recipe.
  16. If you have extra you can discard it or use it for something elseor just throw it in!
  17. Add the oil into a large skillet and warm it to a medium-high heat.
  18. Once the oil is heated, add in the chopped chicken.
  19. Add in all of the remaining larb ingredients, and give it a good mix.
  20. If you are serving kids, I would suggest removing the chili peppers from this recipe, or divide the mixture before adding the chili peppers and just cook part of it with the peppers.
  21. I would recommend 1-2 chili peppers for the mild at heart, and 3-4 chili peppers for those who love the heat.
  22. Regardless if it is one chili or four, the balance is perfect.
  23. Once everything is heated through you can lower the heat to low just to keep warm.
  24. Next, steam your buns.
  25. They take about 11 minutes to fully steam, or follow the package instructions.
  26. I line some parchment paper in my two-tier steamer.
  27. Place as many buns as you can in there, cover it, bring to a boil, and steam.
  28. Your minced meat mixture should already be cooked, and warmed.
  29. Prepare the cilantro and peanuts.
  30. You can also use fresh mint if you want.
  31. Be creative.
  32. When the buns are done steaming, remove them from the steamer, place them in a bowl, and cover with a towel to keep them warm.
  33. To plate, open the bun, spoon in some of the Thai minced meat, add some cilantro and peanuts and you are on your way.
  34. I am not kidding when I tell you how awesome the bao is.
  35. If you have ever had one, you will most certainly agree.
  36. Its small, its light, and it is a bit sweet.
  37. Stuff away, and repeat.
  38. Go get more bao because it goes quick, and if you have kids like mine, they will be asking for more.
  39. Its that good.
  40. Give the bao a shot and let me know what you think.
  41. As always, enjoy the recipe.

Nutrition & Diet Analysis (per serving)

591 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 33.3g 43% DV
Carbs 66g 24% DV
Fiber 17.7g 63% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 12176.5mg 100% DV
Potassium 2221.5mg 47% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 86.5mcg 10% DV
Vitamin C 188.6mg 100% DV
Vitamin D 0mcg
Calcium 519mg 40% DV
Iron 15.6mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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