Pumpernickel Dill Dip

Prep: 60 min

A creamy, flavorful dip featuring the hearty richness of pumpernickel bread combined with fresh dill and tangy sour cream. Perfect for parties, gatherings, or snacking, this dip pairs beautifully with bread slices, vegetables, or crackers, offering a savory and herbaceous taste experience for any dill lover.

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Ingredients

  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 tablespoon dill weed
  • 1 1/2 tablespoons onion flakes
  • 1 1/2 teaspoons salt
  • 1 pumpernickel bread loaf

Instructions

  1. Mix together the sour cream, mayonnaise, dill weed, onion flakes and salt in a bowl.
  2. Let the mixture sit and chill for about an hour to allow flavors to meld.

Tips & Substitutions

For a smoother dip, consider blending the ingredients in a food processor. If you need a lighter version, substitute Greek yogurt for the sour cream. Fresh dill can be used instead of dried for a more vibrant flavor. If you prefer a bit of crunch, add finely chopped cucumber or bell peppers. This dip is versatile and can complement various vegetarian recipes.

Serving Suggestions

Serve this Pumpernickel Dill Dip as a delicious appetizer with sliced pumpernickel bread or fresh vegetables like carrots and celery. It pairs beautifully with Potato Pinwheels or can be enjoyed at a party alongside other dips. Consider offering it with crackers for a crunchy contrast.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. To maintain the best flavor and texture, avoid freezing the dip, as dairy-based mixtures can separate when thawed. Simply stir well before serving again after chilling.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpernickel Dill Dip contains roughly 135 calories, with 2g protein, 21g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 1888mg per serving (82% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 4.7g 6% DV
Carbs 21.3g 8% DV
Fiber 0.4g 1% DV
Sugar 0.1g

Electrolytes

Sodium 1888.4mg 82% DV
Potassium 107.2mg 2% DV
Cholesterol 15.6mg 5% DV

Vitamins & Minerals

Vitamin A 68.2mcg 8% DV
Vitamin C 3.7mg 4% DV
Calcium 52.8mg 4% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh dill instead of dried dill weed?

Yes, you can definitely use fresh dill for a more vibrant flavor. Generally, use about three times the amount of fresh dill as dried, so approximately 3 tablespoons would be ideal for this recipe.

Is there a way to make this dip spicier?

To add some heat, consider incorporating a dash of cayenne pepper or chopped jalapeños. This can give the dip a nice kick without overpowering the dill flavor. Adjust to your personal spice preference.

What can I use if I don't have pumpernickel bread?

If pumpernickel bread isn't available, you can substitute with rye bread or even a hearty whole grain bread. Alternatively, serve the dip with pita chips or assorted crackers for a different but equally delightful experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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