Pumpkin Gingerbread Bars

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Ingredients

  • all-purpose flour
  • baking powder
  • vanilla
  • sugar
  • egg
  • molasses
  • brown sugar
  • solid pack pumpkin
  • ground ginger
  • ground cinnamon

Instructions

  1. Preheat oven to 375 degrees.
  2. Spray a 9" square pan with nonstick coating spray.
  3. Beat eggs with electric mixer at high speed 2 minutes.
  4. Add brown sugar 1 T at a time, beating well after each addition.
  5. Add pumpkin, molasses and vanilla.
  6. Beat at medium speed 12 minutes.
  7. Combine flour, baking powder, cinnamon and ginger, stir to blend.
  8. Add to pumpkin mixture.
  9. Stir well.
  10. Pour into prepared pan.
  11. Bake 20 minutes or until a wooden pick inserted in center comes out clean.
  12. Let cool 10 minutes in pan.
  13. Invert onto platter.
  14. Sprinkle with confectioner's sugar.
  15. Serve warm.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 3.3g 4% DV
Carbs 137g 50% DV
Fiber 18.6g 67% DV
Sugar 47.6g 95% DV

Electrolytes

Sodium 2750.8mg 100% DV
Potassium 1102.5mg 23% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 10.3mg 11% DV
Calcium 1889.5mg 100% DV
Iron 13mg 72% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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