Pumpkin Pie Cocktail

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Ingredients

  • 2 scoops vanilla ice cream
  • 1/2 cup crushed ice
  • 1 tablespoon canned pumpkin
  • 1 fluid ounce half-and-half
  • 1 fluid ounce spiced rum

Instructions

  1. Combine the ice cream, ice, pumpkin, half-and-half, rum, and 1/4 teaspoon pumpkin pie spice in a blender; blend until smooth. Pour into a serving glass; top with whipped topping, sprinkle with pinch of pumpkin pie spice.

Nutrition & Diet Analysis (per serving)

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 10.4g 13% DV
Carbs 33.6g 12% DV
Fiber 6.5g 23% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 153.5mg 7% DV
Potassium 322.8mg 7% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.1mcg
Calcium 223.5mg 17% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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