Pumpkin Spiced Oatmeal
Ingredients
Instructions
- In a saucepan over high heat, bring the water to a boil.
- Add the salt and oats.
- Cook, stirring, for 90 seconds.
- Combine remaining ingredients in a small bowl.
- Reduce heat to low and stir in the pumpkin mixture.
Nutrition & Diet Analysis (per serving)
627
kcal
31% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).