Punch(20 Cups)

Prep: 15 min Cook: 10 min Serves: 20 Cuisine: American

A refreshing, fruity punch with citrus and pineapple flavors, perfect for gatherings and parties. Customizable with colors and sweetness to suit any occasion.

Be the first to rate this recipe

Ingredients

  • 4 cups boiling water
  • 3 tea bags
  • 3/4 cup sugar
  • 1 (6 oz.) can frozen pineapple juice
  • 1 (6 oz.) can frozen lemon juice
  • 3 (6 oz.) cans frozen orange juice
  • 1 quart pale dry ginger ale
  • 1 quart sparkling water

Instructions

  1. Bring 4 cups of boiling water to a boil and add the tea bags.
  2. While still warm, stir in the 3/4 cup of sugar and let the mixture cool.
  3. Combine the cooled tea with the frozen pineapple juice, frozen lemon juice, and frozen orange juice in a large pitcher or bowl.
  4. When ready to serve, pour the punch over ice cubes in a punch bowl.
  5. Add the pale dry ginger ale and sparkling water to the punch.
  6. For a pink punch, add 1 quart of cranberry juice before serving.
  7. For colored ice cubes, put Kool-Aid into your ice trays before freezing.

Tips & Substitutions

For a stronger tea flavor, steep the tea bags longer than usual, even up to 10 minutes. You can substitute the sugar with honey or agave syrup for a different sweetness profile. Experiment with fresh juices if available, such as squeezing fresh oranges or lemons, to enhance flavor. Adding fresh fruit slices like oranges or pineapples can also elevate the punch's presentation and taste.

Serving Suggestions

This punch is perfect for large gatherings and pairs beautifully with appetizers like Nutty Snack Mix or Party Time Texas Chili Dip. Serve in a decorative punch bowl with a ladle and provide clear cups for easy serving. Garnish with slices of citrus fruits or fresh mint leaves to enhance the visual appeal and flavor.

Storage & Reheating

Store any leftover punch in a sealed container in the refrigerator for up to 3 days. If the punch starts to lose its carbonation, consider adding more ginger ale or sparkling water before serving. To maintain the punch's freshness, avoid adding ice cubes to the entire batch; instead, serve over fresh ice to prevent dilution.

Nutrition & Diet Analysis (per serving)

Each serving of Punch(20 Cups) contains roughly 89 calories, with 2g protein, 19g carbohydrates, and 1g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.9g 1% DV
Carbs 19.5g 7% DV
Fiber 3g 11% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 47.3mg 2% DV
Potassium 189.6mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 22.7mg 25% DV
Calcium 34.2mg 3% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this punch ahead of time?

Yes, you can prepare the tea and mix it with the juices a day in advance. However, it's best to add the ginger ale and sparkling water just before serving to retain their fizz. Store the mixture in the refrigerator in a sealed container until you're ready to serve.

Is it possible to make this punch non-alcoholic?

Absolutely! This punch is already non-alcoholic, making it a great choice for all ages. For an adult version, consider adding a splash of vodka or rum if desired, but the base recipe is perfect as is for family-friendly gatherings.

How can I customize the flavor of the punch?

You can customize the flavor by varying the fruit juices based on your preference. Adding cranberry juice for a pink punch not only changes the color but also adds a tart flavor. You can also incorporate different fruits or herbs, such as mint or basil, for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →