Spiced Beef
A hearty spiced beef dish with rich tomato-based sauce, aromatic allspice and cloves, perfect for comforting family meals or special occasions.
Ingredients
Instructions
- In a large pot, combine tomatoes, allspice, cloves, vinegar, sugar, and chopped onion.
- Add the beef chuck or brisket to the pot, ensuring it is covered with the sauce.
- Bring to a boil, then reduce heat to low, cover, and simmer gently for about 3 hours until the meat is tender.
- Check occasionally and add water if necessary to keep the meat submerged.
- Remove the meat, slice or shred as desired, and serve with the flavorful sauce.
Tips & Substitutions
For a deeper flavor, marinate the beef in the sauce overnight before cooking. If you don't have allspice, a combination of nutmeg and cinnamon can work as a substitute. You can also add a bit of Worcestershire sauce for an extra umami kick. To save time, use pre-chopped onions or add some garlic for additional depth.
Serving Suggestions
Serve the spiced beef over a bed of rice or mashed potatoes to soak up the flavorful sauce. It pairs well with a side of Sweet Sour Cabbage Slaw(From The Files Of Ola Dortch Williams) for a refreshing contrast. Garnish with fresh herbs like parsley for added color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave individual portions, covering them to retain steam.
Nutrition & Diet Analysis (per serving)
Each serving of Spiced Beef contains roughly 523 calories, with 35g protein, 58g carbohydrates, and 27g fat. It is an excellent source of protein (71% of the Daily Value), dietary fiber (65% of the Daily Value), and iron (56% of the Daily Value). It also contributes 18g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef?
Yes, while chuck or brisket are recommended for their tenderness and flavor, you can use other cuts like round or flank. Just be aware that cooking times may vary depending on the cut's thickness and fat content.
Is it possible to make this dish in a slow cooker?
Absolutely! To adapt this recipe for a slow cooker, combine all the ingredients and cook on low for 6-8 hours or until the meat is tender. This method allows the flavors to meld beautifully while you go about your day.
Can I make this recipe vegetarian or vegan?
While this dish is traditionally made with beef, you can create a vegan version using hearty vegetables like mushrooms and eggplant, along with plant-based protein such as lentils or chickpeas. Adjust the cooking time accordingly for the vegetables to become tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).