Pyrophy(Perogie)
Pyrophy are Ukrainian-style perogies with tender dough and savory fillings, perfect for comfort food lovers and versatile for any meal or gathering.
Ingredients
Instructions
- Combine warm water, egg, and salt and add to 3 cups of flour.
- Mix well; add and knead in the fourth cup of flour until smooth and elastic.
- Brush the dough with oil and set aside for 15 minutes.
- Roll out the dough as for pie crust and cut with a round cookie cutter.
- Place the round on the palm of your hand.
- Put a spoonful of filling on it; fold over to make a half circle.
- Press the edges together with your fingers, ensuring the edges are free of filling.
- Seal the edges well to prevent filling from escaping.
- Place the pyrophy on a tea towel, side by side, without touching each other.
- Cover with another tea towel to keep them from drying out.
- Drop into salted boiling water and stir with a wooden spoon to prevent sticking; boil for 4 to 5 minutes.
- Drain in a colander and pour 1 cup of cold water over them.
- Drain again; place in a bowl sprinkled with oil and toss gently to coat evenly.
Tips & Substitutions
To prevent the dough from becoming too sticky, you can dust your work surface with a little extra flour while rolling it out. If you run out of flour, feel free to substitute with whole wheat flour for a heartier texture. For filling, consider using mashed potatoes or a mix of cottage cheese and herbs, which is similar to Cottage Cheese Delight(Lo-Cal).
Serving Suggestions
Serve your pyrophy with a dollop of sour cream or a sprinkle of fresh herbs like dill or parsley. They pair beautifully with a side of sautéed vegetables or a simple green salad. For a complete meal, consider serving them alongside Roquefort Potato Casserole for a comforting dinner.
Storage & Reheating
Store any leftover pyrophy in an airtight container in the refrigerator for up to 3 days. To reheat, steam them for a few minutes or sauté in a pan with a bit of oil until warmed through, ensuring they retain their softness.
Nutrition & Diet Analysis (per serving)
Each serving of Pyrophy(Perogie) contains roughly 925 calories, with 26g protein, 193g carbohydrates, and 3g fat. It is an excellent source of iron (63% of the Daily Value), protein (51% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 1784mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze pyrophy before cooking?
Yes, you can freeze uncooked pyrophy. Place them in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag. They can be cooked directly from frozen; just add a few extra minutes to the cooking time.
What kinds of fillings can I use?
You can get creative with fillings! Traditional options include potatoes, cheese, or sauerkraut. For a twist, try a sweet filling like fruit preserves or a savory mix of sautéed mushrooms and spinach, which is great for vegetarian recipes.
How do I know when pyrophy are done cooking?
Pyrophy are done when they float to the surface of the boiling water and have been cooked for about 4 to 5 minutes. They should be tender and slightly chewy, ensuring a delightful texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).