Quiche A La Jack

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Ingredients

  • 1 (9-inch) baked pie crust
  • 3 c. Jack cheese, grated
  • 4 eggs
  • 1 1/2 c. half and half
  • 1 c. crisp cooked bacon, crumbled
  • 1/4 c. onion, chopped
  • 1 tsp. prepared mustard

Instructions

  1. Measure 1 cup of cheese and layer on bottom of pie shell. Layer bacon and onion on top of cheese.
  2. Layer the remaining 2 cups of cheese on top.
  3. Beat eggs and pepper.
  4. Add half and half and mustard.
  5. Pour this mixture over the layered ingredients in pie shell.
  6. Bake at 400° for 40 minutes.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 14.1g 18% DV
Carbs 43.5g 16% DV
Fiber 2.3g 8% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 364.5mg 16% DV
Potassium 287mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 151.8mcg 17% DV
Vitamin C 27.5mg 31% DV
Calcium 100.3mg 8% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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